During college, I was a gym addict and jogging was my primary cardio next was basketball. I love jogging because it helped me build my endurance. Unfortunately, after college, I never found a nice spot to run and never found a nice inexpensive gym.
just recently I made my mind up that I will be joining a marathon within the year. I will start with 5K first and hopefully by next year I can do 21K. Just last week I tried jogging in a stadium and I was wasted. I jogged for a total of two rounds and walked for 4 rounds and those two rounds were separated by 1 round, 1/2 round and 1/2 round. Talk about losing my touch. Though I was wasted but I feel great. When I got home, I started searching for jogging programs that could help me attain my 5K marathon goal. I started my program earlier this evening. Hope I can sustain this and if I lost enough weight, I will then hit the gym. Good Luck to me.
just recently I made my mind up that I will be joining a marathon within the year. I will start with 5K first and hopefully by next year I can do 21K. Just last week I tried jogging in a stadium and I was wasted. I jogged for a total of two rounds and walked for 4 rounds and those two rounds were separated by 1 round, 1/2 round and 1/2 round. Talk about losing my touch. Though I was wasted but I feel great. When I got home, I started searching for jogging programs that could help me attain my 5K marathon goal. I started my program earlier this evening. Hope I can sustain this and if I lost enough weight, I will then hit the gym. Good Luck to me.
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